Ever succumbed to peer pressure and did things you didn't originally want to? Yeah we thought so. How do you balance between playing the (social) game and staying true to who you are? Maybe this episode can give you some idea...
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We're saying goodbye 2023 by taking the time to reflect on our highs and lows, and we think it's safe to say that it's...
THE LIMIT DOES NOT EXIST!! Or does it? On this episode we talk about limits, both internal and external, and especially having a limited...
If there's ever a time for us to take better care of our mental health, 2020 is definitely that time. It's been a challenging...