Ep 21. How to Stay Sane in an Insane Time (Ft. Rowena Tsai of Beauty Within!)

November 08, 2020 00:51:14
Ep 21. How to Stay Sane in an Insane Time (Ft. Rowena Tsai of Beauty Within!)
Friends Next Door
Ep 21. How to Stay Sane in an Insane Time (Ft. Rowena Tsai of Beauty Within!)

Nov 08 2020 | 00:51:14

/

Show Notes

If there's ever a time for us to take better care of our mental health, 2020 is definitely that time. It's been a challenging year all around, to say the least, and we are all struggling one way or another. We've invited Rowena Tsai, YouTube megastar and one half of Beauty Within, to join our convo so that we can pick her brain on how to be at peace with who you are and how to stay calm in the face of uncertainty. 

For more Rowena:
YouTube: https://www.youtube.com/user/rowenatsai
Instagram: @rowenatsai

Beauty Within: 
YouTube: https://www.youtube.com/beautywithin
Instagram: @beautywithinofficial

If you want to request a topic, share your story, or have a burning question, contact us at:

Email: [email protected]
Instagram: @frndsnextdoor

Don't worry, you can always "ask for a friend"! 

Other Episodes

Episode 23

December 19, 2022 00:59:37
Episode Cover

S3E24. Have We Lost the Ability to Overcome Anything?

How many times have you heard someone saying that adulting is hard? You have to juggle so many things that come at you in...

Listen

Episode 16

July 28, 2025 00:36:31
Episode Cover

Would You Throw Out 37% of Your Options? | S6E16

When it comes to making a major decision in life, one naturally turns to a math formula. Just kidding. But it is entirely possible...

Listen

Episode 7

June 26, 2023 00:56:20
Episode Cover

S4E7. NOPE. I'm not doing that.

What are things or situations that you would never get yourself into? Haunted houses, rollercoasters, bungee jumping might be obvious to some people, but...

Listen